Keto Meatloaf Muffins
1 lb ground turkey
1 cup onion, chopped
1 cup panko breadcrumbs
¼ tsp onion powder
¼ tsp garlic powder
Salt and pepper, to taste
6 tbsp Cucina Antica Organic Ketchup
Preheat oven to 350°F. Prepare a greased muffin pan.
In a bowl combine ground turkey, onion, egg, breadcrumbs, onion powder, garlic powder, salt, and pepper. Knead together until well combined.
Shape ¼-cup of mixture into a puck shape and place in the muffin pan. (This should make 11 meatloaf muffins.)
Top each meatloaf muffin with a spoonful of Organic Ketchup.
Bake for 15 minutes, remove, and serve with remaining Organic Ketchup on the side.
Calories 105, Carbs 4 grams, Cholesterol 57 milligrams, Fat 5 grams, Protein 12 grams, Sodium 144 milligrams, Sugar 1.6 grams