Keto Meatloaf Muffins
Category
Entrée
Servings
11 muffins
Prep Time
10 minutes
Cook Time
15 minutes
Calories
105
Author:
Cucina Antica
Ingredients
-
1 lb ground turkey
-
1 cup onion, chopped
-
1 egg
-
1 cup panko breadcrumbs
-
¼ tsp onion powder
-
¼ tsp garlic powder
-
Salt and pepper, to taste
-
6 tbsp Cucina Antica Organic Ketchup
Directions
Preheat oven to 350°F. Prepare a greased muffin pan.
In a bowl combine ground turkey, onion, egg, breadcrumbs, onion powder, garlic powder, salt, and pepper. Knead together until well combined.
Shape ¼-cup of mixture into a puck shape and place in the muffin pan. (This should make 11 meatloaf muffins.)
Top each meatloaf muffin with a spoonful of Organic Ketchup.
Bake for 15 minutes, remove, and serve with remaining Organic Ketchup on the side.
Nutrition
Calories 105, Carbs 4 grams, Cholesterol 57 milligrams, Fat 5 grams, Protein 12 grams, Sodium 144 milligrams, Sugar 1.6 grams
Leave a comment